Did you know that summer heat can become your worst enemy?
The overwhelming heat can have adverse health effects, even very dangerous. The main risk is dehydration. If not avoided or treated, it can cause seizures, cardiac arrhythmias and cardiorespiratory arrest.

The human body is about 75% water. It is therefore logical that fluids are a vital element in the efficient functioning of our body. We need water to protect our body, circulate blood, maintain the functioning of internal organs, transport oxygen to cells, and maintain body temperature, etc.